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Wellness Project Chiropractic

Realign, Rebalance, Recalibrate

Dr. Luis Albert JapNgie

DC, CES

Dr. JapNgie first gained an interest in chiropractic while completing his undergraduate studies at the University of Southern California. During this time he recognized the important role chiropractic played in the post-game recovery regimens of USC athletes and how the combination of specific exercise, nutrition and other healing modalities such as acupuncture and massage affect an individual’s level of performance. With this in mind, he set out to construct an integrated wellness model that he now applies to his patient’s individual needs, regardless of the field they play on or work in.

Dr. JapNgie attended Life Chiropractic College West in the San Francisco bay area where he honed his skill set in chiropractic, attaining a variety of techniques including Diversified, Gonstead, Chiropractic Bio Physics, Extremity adjusting and TMJ adjusting. In addition, Dr. JapNgie is certified by the National Academy of Sports Medicine as a Corrective Exercise Specialist.

Our Services

Back & Neck Pain

The most common cause of acute back or neck pain is a muscle injury, in which muscle fibers stretch too far and tear. Muscle injury may be caused by overuse, such as from heavy lifting, as well as by repetitive motions and prolonged poor ergonomics in the home and office that put continual stress on the back or neck muscles.

Spinal Decompression

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. This change takes pressure off the spinal disks, which are gel-like cushions between each vertebrae of your spine, by creating negative pressure in the disc.

Sciatica

Sciatica is a literal pain in the butt. The sciatic nerve is the largest peripheral nerve bundle in your body and is surrounded by a muscle group that includes the piriformis and is easily affected by the slightest bit of muscle tightness or inflammation.

Extremity Pain

Extremity pain is one of the most common pain complaints. With overuse, wear and tear, and the daily stress that people endure, it's no wonder that the difficulties of modern life are manifesting themselves in our shoulders, elbows and legs; hips, knees and arms.

TMJ Pain

The temporomandibular joint or TMJ acts like a sliding hinge, connecting your jawbone to your skull. Dysfunction can lead to pain and discomfort. Jaw pain, difficulty chewing, clicking, locking of the jaw and headache are some of the symptoms associated with TMJ malfunction.

Headaches

Headache is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality. A headache may appear as a sharp pain, a throbbing sensation or a dull ache.

Our Happy Customers

Christiano C. Agoura Hills, CA

Dr. JapNgie is the best chiropractor I've been to ever! I've been getting chiropractic treatments since 1992 and have gone through quite a few doctors, between Malibu, Orange County and Brazil. 3 months ago we found Dr. JapNgie and we're blown away. Even my wife who never liked these treatments is a regular customer now. The Dr is gentle yet firm, has a super great chair that stretches your lower back and uses a few massage and deep tissue techniques before each adjustment. We moved last month and now drive one hour each way to see him a couple of times per month, that's how much we enjoy it. Do yourself a favor and go check him out.

Stephen S. Los Angeles, CA

Started seeing Dr Luis Albert JapNgie D.C and within a few visits with him I really started seeing amazing changes in my steps and feeling better thank you Dr Luis Albert JapNgie D.C

Julie F. Santa Cruz, CA

We were in LA for a mother daughter weekend when my 14 year old woke up with severe neck pain. So grateful they were able to work her in & blown away by Dr Luis JapNgie; if only we lived in LA & could see him for help with my daughters scoliosis. Dry highly recommended!!! THANKS DR. Luis!

Recent News

Optimizing Wellness Through Chiropracitic || Personal Training || Contrast Therapy || Mindset
  • “Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
  • Reset your nervous system. Step out of LA chaos and into a private heat sanctuary at Wellness Project Chiropractic. Infrared sauna sessions designed to help you: ✦ decompress mentally ✦ sweat deeply ✦ recover faster ✦ sleep better ✦ feel human again An oasis hidden in the city — warm wood, calm energy, and time that’s actually yours. Whether you’re recovering from workouts, stress, long hours at a desk, or just life in Los Angeles… this is your reset button. DM us “SAUNA” to book your session.
  • Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
  • 🦴 Not just cracking backs — cracking the code on whole-body health. Think chiropractic is only for neck pain? Think again. Research shows a full-body spinal adjustment does more than relieve discomfort — it can: ✅ Improve nervous system communication from brain to body ✅ Reduce muscle tension throughout your entire kinetic chain ✅ Boost joint mobility & range of motion head to toe ✅ Lower cortisol levels & support better sleep ✅ Help your body heal faster after activity or injury Your spine is the highway your nervous system travels every second of every day. When it’s misaligned — even slightly — everything downstream feels it. A full-body tune-up isn’t a luxury. It’s maintenance your body is literally designed to need. 🙌 👇 Ready to feel the difference? Tap the link in bio to book your full-body adjustment today — spots fill fast! #chiropractic #FullBodyAdjustment #SpinalHealth #lachiropractor #losangeleswellness
View on Instagram
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
@wellness_project_chiropractic
@wellness_project_chiropractic
•
Follow
“Cold plunging is bad for women.” That claim is everywhere right now.
But the actual science is more specific than that. Women’s physiology responds differently to cold stress than men’s — especially regarding cortisol response, metabolic regulation, and hormone fluctuations throughout the menstrual cycle. Research suggests excessive cold exposure may not be optimal for some women during certain phases of the cycle or during periods of already elevated stress. But contrast therapy is different. The combination of infrared sauna + cold exposure may help support:
• circulation
• recovery
• nervous system regulation
• cardiovascular adaptation
• reduced inflammation
• stress resilience The key isn’t blindly following trends.
It’s using recovery tools intelligently and intentionally. Wellness should be personalized.
Not one-size-fits-all. Experience contrast therapy at Wellness Project Chiropractic. Private infrared sauna
Cold plunge
Outdoor shower
Recovery oasis in Marina Del Rey DM “CONTRAST” to book your session. #contrasttherapy #coldplunge #infraredsauna #womenshealth #recoveryscience nervoussystem biohacking wellnessprojectla marinadelrey stressrecovery longevity recoverytherapy healthoptimization wellnessreels coldtherapy saunalife holistichealth circulation sportsrecovery lachiropractor
5 days ago
View on Instagram |
1/4
@wellness_project_chiropractic
@wellness_project_chiropractic
•
Follow
Reset your nervous system. Step out of LA chaos and into a private heat sanctuary at Wellness Project Chiropractic. Infrared sauna sessions designed to help you: ✦ decompress mentally ✦ sweat deeply ✦ recover faster ✦ sleep better ✦ feel human again An oasis hidden in the city — warm wood, calm energy, and time that’s actually yours. Whether you’re recovering from workouts, stress, long hours at a desk, or just life in Los Angeles… this is your reset button. DM us “SAUNA” to book your session.
7 days ago
View on Instagram |
2/4
Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
@wellness_project_chiropractic
@wellness_project_chiropractic
•
Follow
Hot. Cold. Repeat. ✦ Contrast therapy isn’t just a trend — it’s one of the most research-backed recovery tools we offer at Wellness Project Chiropractic here in LA. And when you pair it with a chiro adjustment? Your body holds results longer, recovers faster, and feels the difference. Swipe to learn the science behind why we do this → 📍 LA | Link in bio to book #contrasttherapy #coldplunge #sauna #chiropracticla #wellnessla
2 weeks ago
View on Instagram |
3/4
@wellness_project_chiropractic
@wellness_project_chiropractic
•
Follow
🦴 Not just cracking backs — cracking the code on whole-body health. Think chiropractic is only for neck pain? Think again. Research shows a full-body spinal adjustment does more than relieve discomfort — it can: ✅ Improve nervous system communication from brain to body ✅ Reduce muscle tension throughout your entire kinetic chain ✅ Boost joint mobility & range of motion head to toe ✅ Lower cortisol levels & support better sleep ✅ Help your body heal faster after activity or injury Your spine is the highway your nervous system travels every second of every day. When it’s misaligned — even slightly — everything downstream feels it. A full-body tune-up isn’t a luxury. It’s maintenance your body is literally designed to need. 🙌 👇 Ready to feel the difference? Tap the link in bio to book your full-body adjustment today — spots fill fast! #chiropractic #FullBodyAdjustment #SpinalHealth #lachiropractor #losangeleswellness
3 weeks ago
View on Instagram |
4/4